Nicole May 2, 2018 1 min Don't over do it!! Exercise is great but please don't over do it! Doing back to back sessions or day in day out HIIT (high intensity interval training) is a...
Just Move Just Eat Feb 4, 2018 1 min What a Workout! What an amazing Saturday morning class! Thank you girls for coming, despite knowing we had a photographer on board that day. It was one o...